The motivation generally experienced for people with ADHD is usually quirte different from that of people without ADHD.
Creating the drive to do
With ADHD, we usually think the motivation needs to arrive at chance. However we can choose to create a low effort, sustainable motivation when we know how.
Understanding how we work
These differences in doing are the result of ADHD. We need to understand not only our ADHD and how it impacts us. Then how it impacts reliable doing!
Creating the steps to achieve … with support
By learning a structure to support the organisation of doing, we can reliably achieve. We just need a way to organise our attention and feelings (motivaiton),
3 Months to get it done
Across 12 weeks, you will have regular access to on demand lessons and exercises applied to your life and what you are wanting to achieve.
Time to Talk it out
Regular live session times with Madeline and Jonathan to be coached in applying the concepts to your life.
All the materials and exercises are always avalable. Even after you finish the course, they will be there for you to use again and again.
Build your expertise
Starting with a simple task and then building to complex tasks and life projects as your confidence builds.