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think clearly ~ create strategies ~ function effectively
Executive Function/ADHD Coaching provides a designed pause that supports learning, awareness, choice and growth.
How could EF/ADHD Coaching help?
Procrastination is a common occurence.
For those of us with ADHD it can happen far too often, leaving a sense of shame and failure. Most frustratingly, it feels beyond our control as we chase elusive motivation. Join Madeline O’Reilly (clinical psychologist) and Jonathan Hassall (ADHD & executive function coach) as they describe how to conquer procrastination when you have ADHD. First by understanding what really drives action and creates motivation. Then, exploring the impact of ADHD on the key stages of achieving, to adapt to solve procrastination by Decoding Doing.