
This is one of the things
we do best
Being creative is essential if you have ADHD. We love learning, figuring things out, and creating something new. Whether in the arts or sciences, if you have ADHD you will have an overabundance of ideas and inspiration.
The challenge is that this is only one part of being creative.
Creativity has two parts, the novelty and utility. While we are great at the novelty (new ideas), we often struggle with the utility (realisation) to deliver our ideas fully.
FOCUS FLOW GO CREATE!
Join me to explore why we love to create, how ADHD helps and gets in the way, and take control to change it.
GET STARTED$395
5 weekly online group sessions
additional 4 weeks of support
videos, podcast and materials
group platform for sharing
next program dates
Live online sessions:
7pm (Qld) – 8pm (Nsw/Vic/Tas) – 5pm (WA) – 630pm (SA/NT): Tuesdays
Nov 11th / 18th / 25th
Dec 2nd / 9th
Support continues to Jan 6th!
who we are ADHD & Creativity
Creativity feels great but they don’t always deliver when we want them to. Understanding how creativity and ADHD works creates the opportunity to take control and change.
working through the stages of creativity
Together we will take our new awareness of ourselves, ADHD, and creativity to build the behaviours that can deliver our vision.
5 weekly group sessions
For 5 of the weeks we will come together to talk through these concepts and link how they can change how you do things.
materials to support
Each week you will recieve video, podcast, and printed materials to build your information library. Which you keep.
4 extra weeks to create!
Whether you are writing a song or introducing a new system at work, we will be there to support you while you continue to apply these new ideas, solve problems and celebrate launches.
access to body doubling
To give you even more support in the form of body doubling, you will have access to our twice weekly Laser Focus sessions where you can do your thing
FOCUS FLOW GO CREATE!
5 weekly online group sessions
+
4 weeks of support to help you create!
Convert the flood of ideas to focused
imagination with creation
Whether Art, Science, Work or Play … we need a way to access the flood of ideas, isolate the one we want, and create the actions that will deliver it reliably.



TAME THE IDEA FOUNTAIN
Choosing and keeping the right inspiration
CLARIFY & COMMUNICATE
Crystalise your ideas into a clear vision and how to tell others about it
CREATE THE RIGHT STRUCTURE
How to keep the right idea in focus and direct it forwards
ORGANISE ACTIONS THAT DELIVER
Confirm the processes, resources, and context needed
BRING IT HOME
Know when you are finished and how to use the experience for the future.


